Personal/Social Development
Social Anxiety?Do you ever wonder if you have social anxiety? Many young people do have high levels of anxiety and this can have a great impact on your success with friendships, education, and your future career.
Take this questionnaire to help you determine your needs. |
Depression in Teens"Teenage depression isn’t just bad moods and the occasional melancholy—it’s a serious problem that impacts every aspect of a teen’s life. Teen depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide." -Helpguide.org
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Substance Abuse IssuesClick the button below to explore Fact Sheets provided by ACT Missouri available on www.actmissouri.org
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"Just Breathe" by Julie Bayer Salzman & Josh Salzman (Wavecrest films)
Sometimes we have to remember to take a deep breath and step back from a situation so we can better understand and cope with our surroundings. |
Mental Health Resources |